The effect of the COVID-19 has caused a massive changes to the daily lives for many people around the globe. It brings challenges that can be stressful and overwhelming. The pandemic has changed how we work, learn and interact with our loved ones, family and friends. Whether you like it or not, you need to adopt to the culture of “new normal”.
With the pandemic situation, this is the perfect time to take care more of yourself. Practicing healthy living is very important now when it comes to taking care of our physical and mental health and well-being. Aside from eating healthy food, sleeping on time and exercise regularly, taking vitamins and supplements is another way to take care yourself. Vitamins is essential for the growth and development of body cells, helps metabolize food and bolster your immune system, so do not waste your time buy vitamins for yourself.
Speaking of vitamins and supplements, I recently discovered the Puritan’s Pride. It provides the highest quality vitamins and supplements. All of their products are manufactured in the USA and FDA registered. Their vitamins and supplements are at a great value with as much as 55% lower than other competitors which makes a healthy lifestyle accessible and sustainable.
Below are some of the products Puritan’s Pride:
Magnesium Citrate
Magnesium is essential for calcium metabolism, the production of enzymes and proteins, and the utilization of fats and carbohydrates. Puritan’s Pride Magnesium Citrate helps relieve symptoms of indigestion and helps relieve constipation. Overall, it supports digestive health. The Puritan’s Pride Magnesium Citrate 200 mg 90 caplets is only P679 and available on Shopee.
Vitamin C 500 mg with Bioflavanoids and Rose Hips
Vitamin C is one of the more popular vitamins with tons of health benefits essential for optimal health. Its health benefits include support for the immune system, antioxidant health, skin care and cardiovascular (heart) system. Puritan’s Pride Vitamin C contains 100 caplets each with 500mg of Vitamin C (Ascorbic Acid), Citrus – Bioflavanoids and Rose Hips. The Vitamin C 500 mg with 100 caplets is only P494 and available on Shopee.
Melatonin 3 mg
If you are having trouble to get to sleep, you may consider taking Melatonin. It helps promote and regulate sleep. This supplement will help you fall asleep faster and stay asleep longer. One bottle comes with 120 tablets at ₱399 and available on Shopee.
Make sure you to take good care of your body, mind, and soul every day. Unbottle the stress and anxiety away with Puritan’s Pride as your daily headspace support.
